We are constantly getting bombarded with all different methods that will make our lives better. Yoga, meditation classes, high end spas, therapy sessions…but this is the first time ever that I’ve heard of salt caves.

Yes, it’s exactly what it sounds like. A giant cave made out of salt that is supposed to clear your mind, body, and soul. Or even the flu! You must have to travel to some far away land to experience this though right? Nope. There are salt caves here in Ridgefield, Connecticut.

Saltana Cave now has my full attention. I’m intrigued.

This is from the About Us section of their website:

As soon as you enter Saltana Cave you are immediately surrounded by tons of Himalayan salt rocks. This amazingly beautiful and glowing space has been designed for you to feel an immediate sense of relief both on an emotional and a physical level. Our relaxing zero gravity lounge chairs along with the soothing background music bring serenity and peace into your heart in just minutes.

If you are a strong believer or just discovering alternative and natural ways of healing, you are in the right place at the right time. We look forward to sharing this experience with you.

Hope to see you soon!

I usually scoff at things like this, but you know what? I’m in, wacky cave place. Let’s do this. I want all your salt and Himalayan nonsense. When I walk out of these caves I want to feel like Superman.

salt caves

Now… honest question. Is there a food station afterwards with only things that are covered in salt? Because that would really sell me on this whole idea.


What do you think? Comment below