It’s National Napping Day! Since today’s such a beautiful holiday, we must celebrate. Who doesn’t love a nice relaxing nap, anyway? Well, besides temperamental two-year-olds but they don’t count. They’ll learn to appreciate naps in high school.
WTNH reports that National Napping Day falls on the first Monday after Daylight Savings. Because we lost an hour of sleep, the only reasonable thing to do is nap. Right?
And since there’s numerous ways to nap, here’s the five best kinds of naps! This list breaks down the kind of nap you need to produce the results you want! So, ready your sleepytime playlists, grab your eye mask, and get ready to set you alarm for the ideal amount of snooze time!